Willow weaving good for mental health
It's Mental Health Awareness week and research has shown that hobbies can help to reduce stress, lower blood pressure and sharpen the mind.
So why not give willow weaving a try? It's a great way to have fun, meet people and focus the mind, all whilst learning a brand new skill. You'll also have the satisfaction of taking whatever you've made home with you.
You can book classes either with Humble by Nature or go to my WORKSHOPS page.